Optimized By Design
Restore balance and vitality
Optimized By Design is where science meets real life. We focus on cellular-level wellness to help you feel energized, resilient, and fully yourself again. Through targeted peptide protocols, personalized support for perimenopause, and strategic solutions to restore energy and vitality, we work at the root — not just the symptoms.
This is modern wellness designed to optimize how you live, perform, and age.
Peptides • Energy • Vitality • Perimenopause
Start your journey today.
With decades of hands-on experience in the wellness space, I have dedicated my life to understanding what truly creates lasting health transformation. My journey began with my own health challenges, where I managed and ultimately reversed an autoimmune condition through targeted nutrition, movement, and lifestyle changes. That experience ignited a deep passion for helping others reclaim their vitality and take ownership of their health.
Since then, I have pursued extensive training across a wide range of modalities, including peptide certifications, nutrition and integrative health coaching through the Institute for Integrative Nutrition, wellness education through the CHEK Institute, Reiki, Pilates instruction, personal training, and forest bathing therapy. If there is a wellness approach worth exploring, I have likely studied it, practiced it, and experienced it firsthand.
My fascination with peptides grew through years of dedicated research and then real world application. When my mother passed away from frontal lobe dementia, it deepened my commitment to understanding how we can not only live longer, but live well. That loss strengthened my focus on brain health, longevity, and regenerative tools, leading me to deeper study in peptide science. As a certified peptide optimizer, I have witnessed firsthand how these powerful biological signaling molecules can support healing, performance, and resilience when used strategically and responsibly. I bring both professional expertise and personal empathy to every consultation, meeting clients exactly where they are on their wellness journey.
Before transitioning fully into the wellness coaching world. I spent years in the fashion industry in corporate roles with Coach and Ralph Lauren. A proud graduate of the University of Denver, I blend analytical thinking with holistic wisdom to design personalized wellness protocols that are both science backed and practical for real life.
About Brooke
Our Services
Restore balance and vitality
At Optimized By Design, our services are intentionally personalized to help you feel your absolute best at every stage of life. Through one-on-one wellness coaching, targeted peptide therapy, specialized perimenopause support, and customized energy and weight loss strategies, we focus on addressing root causes — not just symptoms. Our approach is designed to optimize your health, balance hormones, boost vitality, and create sustainable results that align with your goals and lifestyle.
Peptides
Peptide Coaching
Peptide coaching provides individualized support and education to help you navigate your peptide journey with confidence and clarity.
I share my research, training, and certifications to help you understand how peptides work, how they may support your goals, and how to integrate them into a comprehensive wellness plan. My role is to help you make informed decisions by providing accurate, up-to-date information and personalized guidance based on your unique needs.
Peptides are most effective when used alongside a strong foundation of nutrition, lifestyle, and overall health. This coaching ensures you have the knowledge, structure, and support to approach peptides in a thoughtful and strategic way.
Wellness Coaching
One-on-One Coaching
Wellness coaching with a focus on peptide education offers personalized guidance tailored to your unique goals, lifestyle, and challenges. Instead of a one-size-fits-all plan, you receive individualized support, accountability, and ongoing adjustments that evolve with you.
Whether you’re working on nutrition, fitness, stress management, perimenopausal symptoms, weight loss, or optimizing your overall health, having a dedicated coach provides structure and clarity. Together, we focus on building a strong foundation first, creating sustainable habits that support your body long term.
This approach helps you stay consistent, overcome obstacles, and make meaningful progress in a way that feels realistic and aligned with your goals.
Weight Loss + Energy
Helping You Feel Your Best
Our weight loss and energy programs are built around sustainable, science-backed strategies tailored to your body and lifestyle. We focus on improving metabolism, balancing hormones, optimizing nutrition, and addressing the root causes of fatigue and stubborn weight gain. Instead of quick fixes, we create personalized plans that help you burn fat efficiently, increase daily energy, and build habits that support long-term vitality and confidence.
Client Stories
Our clients share their transformational experiences with Optimized By Design, highlighting the effectiveness of our treatments in improving their health and well-being.
Sarah M.
"Working with Brooke has been completely transformative. I had been doing all the “right things” but my body wasn’t responding. Brooke helped me understand what was actually happening physiologically and created a peptide and lifestyle plan tailored specifically to me. Within weeks my energy improved, my inflammation decreased, and my body composition started to shift in a way it hadn’t in years. I feel like myself again, but stronger, clearer, and more in control. Brooke’s knowledge is unmatched, and her support made me feel safe and confident every step of the way."
Lindsey M
"Working with Brooke as our wellness coach has been transformative for both my husband and me. Her deep knowledge of peptides and how to use them safely and effectively gave us the confidence to explore this approach to wellness. What sets Brooke apart is not just her expertise, but her genuine enthusiasm and commitment to our success. She’s always available to answer questions, provide guidance, and adjust our protocol as needed. Brooke takes the time to truly understand our individual goals and has been an invaluable partner in our wellness journey. We couldn’t recommend her more highly!"
Benefits
Discover the benefits of choosing Optimized By Design for your wellness journey. From personalized care to holistic treatments, we prioritize your health and well-being.
Personalized Care
Tailored Treatments
Our focus is on truly personalized care. Every plan and treatment is tailored to your unique needs, goals, and lifestyle — from wellness coaching to peptide coaching and beyond. By addressing your individual challenges and optimizing your body’s natural functions, we create strategies that deliver real, lasting results, helping you feel stronger, healthier, and more energized every day.
Holistic Approach
Mind-Body Balance
Our Mind-Body balance program takes a holistic approach to help you feel fully aligned and energized. By combining personalized wellness strategies with targeted peptide coaching, we support hormone balance, stress resilience, cognitive clarity, and overall vitality. This integrative approach addresses both the physical and mental aspects of health, helping you restore equilibrium, boost energy, and feel your best from the inside out.
Experienced Coaching
Skilled Expert
Our experienced coaching is all about personalized guidance that meets you where you are. With expertise in wellness, hormone health, energy optimization, and sustainable weight management, Brooke provides actionable strategies, accountability, and support every step of the way. We focus on creating lasting results, helping you build healthy habits, overcome obstacles, and feel your best — not just for today, but for the long term.